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Mental Health Websites

Here are resources for adolescents and young adults that help support mental health.

Resources for Adolescents
Websites focused on teens that can help you navigate mental health struggles.
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Image by Amy Humphries

The "Your Feelings" section of this website offers guidance to teenage girls on recognizing a mental health problem, getting help, and talking to parents.

Image by Kimson Doan

Geared towards teenagers, this website provides learning tools on a variety of mental illnesses, videos, and resources for friends.

Image by Kyle Johnson

This website provides information on specific mental health disorders, as well as resources to help teens make safe plans when feeling suicidal, and helpful tips on how to relax.

Image by Casey Horner

This website has resources to help teens use mindfulness to handle stress and includes apps to practice meditation and guided mediation recordings.

Image by Spencer  Watson

Providing a safe place for teens who need honest and accurate information, this website provides resources on mental health issues.

Image by Lukas Mann

A complete list of these online mental health resources can be found here

Resources for Young Adults
Websites focused on young adults that can help you navigate mental health struggles.

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Image by Venyamin Koretskiy

Geared at young adults, this question and answer website contains a large database of questions about a variety of concerns surrounding emotional health.

Image by Leslie Wong

An online community designed to inspire young adults impacted by mental health issues to think positive, stay strong and achieve goals through peer support and resource sharing.

Image by Glenn Carstens-Peters

Reference sheets are provided that list top websites, books, videos, toolkits and support for mental health disorders.

Image by MChe Lee

Promoting emotional health and prevent suicide among college students, this website provides an online resource center, ULifeline, a public dialogue forum, Half of Us, and Transition Year, resources and tools to help students transition to college