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Cognitive Behavioral Therapist

MY PRACTICE

Areas of Specialty:

I have a particular expertise in treating such conditions as:

  • Anxiety and depression 

  • Eating disorders 

  • Relationship issues and self-esteem

  • Parenting (parent coaching)

  • Maternal Mental Health (pregnancy and postpartum)

  • ​Attention Deficit Hyperactivity Disorder (ADHD)

  • Health Anxiety (including related to chronic pain, chronic fatigue or heart health)

I especially enjoy working with clients experiencing life transitions such as starting college or graduate school or adjusting to becoming a mom or dad. Change is GOOD but is not without stress.  It is important to learn tools for stress management to help us get through it!