NEW BOOK COMING SOON!
 

If you’re married with children and feel like you’re doing most of the thinking, planning, remembering, and managing, while your partner somehow gets credit for “helping,” this is the book for you.

Why Am I Doing Everything? explores the invisible mental load so many mothers carry, and the burnout, resentment, and low-grade irritation that can build even in loving relationships.

For those of you who are accustomed to my posts about anxiety, I can share that this book will definitely draw on psychological science and my experience as both a clinician and a mom to share practical, research-backed tools that will help you understand what’s happening, communicate more clearly, and make real changes at home (without piling on more work for you.)

This is a book for moms who love their families, are trying their best, and still occasionally fantasize about checking into a hotel alone… just to sleep.